My Approach to Health by Tracy Wathen-Jones
My approach to health has stemmed from nearly three decades working in nature conservation, land management, organic agriculture, organic horticulture and holistic management.
I view our health as an intricate part of the food system. Food fads, trends and modern diets have an impact on farming.
I currently attend an holistic gym which has been born out of a desire to help people manage their health in a proactive way as they age. They focus on diet, sleep and exercise (particularly strength training).
My vision is to work at the intersection where food, farming and health combine and can give rise to a more sustainable future.